AWARENESS, SERENITY, FOCUS
Mindfulness means ability to be fully present in the moment and live each and every moment of our lives positively and actively. Our mindfulness crystals will help you be present, be aware of what is going on around you. They will also help you to be calm and not stressed about what is going on.
Affirmation - I will be mindful at all times and will live only within each moment I have-I will be here, now.
CARNELIAN
Carnelian helps you in making small changes every day that lead to a bigger difference overall. It gives you strength and courage to be in the present moment and take decisions effectively.
LAPIS LAZULI
Lapis lazuli is a crystal of peace, hope, self- awareness, and inner truth. IT can help you work through what you have knowingly suppressed or unknowingly repressed in your mind, thus giving clarity to your thoughts and enabling you to be more aware and present.
BLOODSTONE
Restful sleep is very important in mindfulness. A well rested mind is always better receptive, attentive and calm. Bloodstone helps you get proper and uninterrupted sleep at night thus making you wake up fresh and attentive, ready to take the day as it comes.
CITRINE
Citrine restores harmony and encourages you to find the best possible solution to challenges. Citrine allows you to steer situations in a positive direction without fixating over them. This is the perfect stone for going with the flow, as it encourages optimism and acceptance.
MALACHITE
Malachite is a powerful stone that helps you break old ties, release negative and toxic thoughts and sets you free to be your own self. It is a stone of profound transformation. It also teaches you to take responsibility for your actions, thoughts and feelings. It helps you to develop empathy for other people and helps in understanding their point of view thus making you less judgemental.
How To Use
To activate your crystals, sit comfortably in a meditation pose holding your crystal in your hands. Breathe in and visualise your intentions. Say your intentions aloud. Your stones are listening and ready to act on your intentions.
You can also –
• Carry the crystals in a pouch along with you in your bag.
• Place them in your home or office to maintain balance and a healthy flow of energy throughout the space.
• Meditate holding them.
• Place crystals on your body.
Cleasing Your Crystals
The crystals work best when these are cleansed and activated. It is recommended to cleanse them often to wear out any negative energies they might absorb from around the space.
To cleanse them –
• Rinse them with fresh water.
• Keep them in sunlight or moonlight for at least 4-6 hours.
• Place them in soil in your garden or under a healthy plant for 4-6 hours.
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