INTENTION - HEALTH AND WELLNESS

WELL-BEING, ENERGY, HAPPINESS

Our health and wellness collection is an assortment of healing stones that help you live and maintain a healthy and stress free lifestyle. 

Affirmation - I am healed, healthy and strong. 

AMETHYST 

Amethyst is referred to as “nature’s tranquilliser”. It is known as one of the most effective healing crystals. It heals the mind, body and soul. It can help with ailments such as insomnia and stress. It makes you feel calm, well rested and thus energetic 

GARNET 

Garnet helps in dissolving negative energy and emotional blockages within our body and attracts positivity. It also helps you relax and settle any feelings of uneasiness, and revitalise your body, mind, and spirit. 

BLOODSTONE 

Bloodstone is a beautiful dark green stone with red spots known to purify blood as its name suggests. It removes negative energy blocks and pushes you to get going. It also aids in decision making and increases clarity of mind. It revitalises the mind and body when you are feeling exhausted and stimulates energy and good health.

RED JASPER 

Red jasper is known to nurture and bring tranquillity and contentment in stressful times. It cleanses away the negativity and helps in maintaining emotional balance. It helps in regulating the metabolism, provides strength and increases physical stamina 

SMOKY QUARTZ 

Smoky Quartz fills up one’s life with positivity and helps in overcoming negative emotions such as stress, anger, anxiety, jealousy and fear. It improves your mood and keeps you positive, balanced and cheerful. 

How To Use

To activate your crystals, sit comfortably in a meditation pose holding your crystal in your hands. Breathe in and visualise your intentions. Say your intentions aloud. Your stones are listening and ready to act on your intentions. 

You can also –
• Carry the crystals in a pouch along with you in your bag.
• Place them in your home or office to maintain balance and a healthy flow of energy throughout the space.
• Meditate holding them.
• Place crystals on your body.

Cleasing Your Crystals 

The crystals work best when these are cleansed and activated. It is recommended to cleanse them often to wear out any negative energies they might absorb from around the space. 

To cleanse them –
• Rinse them with fresh water.
• Keep them in sunlight or moonlight for at least 4-6 hours.
• Place them in soil in your garden or under a healthy plant for 4-6 hours.