RELAXED, REFRESHED, ENERGIZED
It is very important for our body and mind to get peaceful and interruption free sleep at night so that we function at our best in our daily routines. Our Restful Nights crystal collection will help you in getting better sleep at nights and wake up feeling refreshed and uplifted.
Affirmation - I give myself permission to close my eyes tonight, and awake refreshed tomorrow. I am allowed to drift into a good night’s sleep. My body, mind, and soul are worthy of their rest.
ROSE QUARTZ
Rose quartz is a very comforting, calming and soothing crystal that quiets and calms down a restless mind and promotes a peaceful night. Rose Quartz is a gentle healer, ideal for the bedroom and the bedside.
AMETHYST
Amethyst calms the mind, clearing away stuck thoughts to provide peace and serenity. It helps in cases of insomnia, when there is an over-active mind. Sleeping with it promotes deep sleep. It also brings healing energy to your dreams waiving off the negative energies.
LAPIS LAZULI
Lapis Lazuli promotes a peaceful night’s sleep. It wards off any negative thought and nightmares. It is a perfect stone for those who get nightmares often
ROCK CRYSTAL
Rock crystal helps in calming down a chaotic mind and easing it. It also helps in letting go of every day stress and thus promotes tranquil and stress free night time.
SMOKY QUARTZ
Smoky Quartz is said to dispel negative making it the ideal bedtime companion. Placed under the bed, smoky quartz is supposed to clear negative energy and lessen stress, allowing for a more restful and calm night’s sleep.
How To Use
To activate your crystals, sit comfortably in a meditation pose holding your crystal in your hands. Breathe in and visualise your intentions. Say your intentions aloud. Your stones are listening and ready to act on your intentions.
You can also –
• Carry the crystals in a pouch along with you in your bag.
• Place them in your home or office to maintain balance and a healthy flow of energy throughout the space.
• Meditate holding them.
• Place crystals on your body.
Cleasing Your Crystals
The crystals work best when these are cleansed and activated. It is recommended to cleanse them often to wear out any negative energies they might absorb from around the space.
To cleanse them –
• Rinse them with fresh water.
• Keep them in sunlight or moonlight for at least 4-6 hours.
• Place them in soil in your garden or under a healthy plant for 4-6 hours.
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